• 5 Mindfulness Exercises for Students

    woman laying down with headphones in

    Being at University is rapidly becoming a large source of stress for many individuals. Multiple classes, a job, a social life, and a million other things to juggle is a lot to handle all at once. Don’t let yourself become too overwhelmed by everything. Instead, try these five student-friendly mindfulness methods to assist in relieving

  • How do ergonomic products improve productivity?

    someone using a standing desk

    We often hear the term ergonomics being used in work environments, but what are ergonomic products, and how are they used to improve productivity? What are ergonomic products? Ergonomics is the study of how humans interact with system parts to improve efficiency and compatibility. Ergonomic concepts may be applied to goods used in corporate and

  • What is the Access to Work scheme?

    two woman talking across a table

    Access to Work is a government funded employment assistance programme that aims to help disabled people in beginning and maintaining a career. The Access to Work scheme provides both practical and financial support for you, if you are disabled or have a physical or mental health condition that makes it hard for you to do